Fighting to keep your eyes open, a yawn you just can’t get
rid of, tired to the point of pain! Anyone suffering from a lack
of sleep knows these symptoms and then some. Sleep is
one of the most important and most natural forms of both
physical and mental health and without it we just don’t feel
good. A lack of sleep may point to a physical condition or
problem and in very many cases indicate excessive stress or
mental health problems. But there are solutions! If a lack of
sleep is wearing you out it may be time to check out some
alternatives. We have an extensive background in working
with sleep and other mental health conditions. Call us today
and you might be sleeping easier tonight.
A flock of sheep that leisurely pass by
One after one; the sound of rain, and bees
Murmuring; the fall of rivers, winds and seas,
Smooth fields, white sheets of water, and pure sky -
I've thought of all by turns, and still I lie sleepless...
~William Wordsworth, "To Sleep"
Insomnia is a clinical symptom in a variety of mental
health conditions. From anxiety to depression as well
as anger problems and PTSD problems sleeping show
up with an unwelcome regularity. Finding solutions
may require the help of someone with experience in
working with these conditions. If you are suffering
from a lack of sleep don’t wait another day.

Call me and let’s talk about some options that may
lead back to a better nights rest.
Sleep Related Issues
Mat Trammell, MS, LPC-S
817-301-6322
- Discovering Solutions -
Fort Worth
Brief Therapy Center
3113 S. University Dr.
Suite 201
Fort Worth, TX 76109


Serving the  
Dallas-Fort Worth
area including ,
Arlington, Mansfield,
Aledo, and Burleson  
©2006-2011 Fort Worth Brief Therapy Center, PLLC  3113 S. University Dr. Suite 201 Fort Worth, TX 76109